Anti Gravity Pole Vault Club

Anti Gravity Pole Vault Club - Home Page (Site last updated 5/10/08)

Our members to Bicycle Across America to Raise Money to Fight Cancer. Please consider a penny or 1/2 penny a mile pledge. We'll put in the seat time, you'll feel good about your donation. Please visit our pledge page.

_______________________________________________________________________________________________

Thought of the Month (5/08) Wow! HS Season is over. Congratulations to all for performances and work this season. Time to get back to basics. Plan the next few months out to work on speed, strength, plants and takeoffs. That is where next years improvement originates. Hey Masters Vaulters, as daily HS coaching ends let's get back on some poles, have fun and jump high.
______________________________________________________________________________________________

Anti Gravity Pole Vault Club is up and jumping in North Florida. We are USA T&F Assoc. Club #1117 in Association #14 (Florida). Our locale is a great place to jump, learn and compete. This site is setup to help with training information, local meet information and club information. Our big event each year is our Labor Day Street Vault. Come join us and you'll have fun. We also jump in other Florida and South Georgia events held in the region. If you are a North Florida vaulter of any age and have interest in being part of a club please email us at twilson@antigravitypolevaultclub.com to see about joining or helping each other out. Visit our membership application page.

Shepherd of the Woods Lutheran Church, of which the Wilson's are members, has allowed us to construct our vault facility at their beautiful Lakeshore Property. If you are looking to join a church, come visit one of our five services. We are a friendly church and pole vault friendly to the max!

What do you do during your spare time? Here's what one club Our pit and runway - UCS 1900
member does. H'mmm, is this during class? PV Dog by Stephanie

	Info on our dream for a facility

	Drawing of Pole Vault Camp Dream
	Practice Schedule
	Build Your Own Backyard Pole Vault High Bars for Drills

Here's links to pole vault sites.

	Pole Vault Safety Certification Board $25 for 2 year Certification
	Pole Vault Education Initiative Check out the drills of the month section
	Coaches Education
	US Masters Standard of Excellence for Men
	Stabhochsprung.com Great site for videos. Tough to read though! Click on videoclipvergleich on left side of page. Then select 2 video clips. Clip names are date, vaulter name and bar height in meters. Then select video size and video will load and play when loaded.
	National Training Center in Clermont, FL
	Pole Vault Summit An annual gathering of pole vaulters. Coach Wilson going in 2007.
	High Flyers Pole Vault Club in Jacksonville, FL (Note: High Flyers is excellent choice to join for new or experienced middle and high school vaulters who want coaching by an elite coach on the national level. Ira has developed multiple nationally ranked vaulters.)
	Sky's the Limit Pole Vault Club in Sarasota, FL
	Street, Beach and Backyard Vault Listing
	USA Track & Field Association
	USA Today Article lists Pole Vaulting as #3 in 10 Hardest things to do in sports. They pick race car driving and hitting a baseball as harder. We're pretty sure the writer was a frustrated Little Leaguer and dreams of being a NASCAR driver. No offense, both are challenging at an elite level, but pole vaulting is harder and more rewarding..
	How about underwater polevaulting!

Other Items

	Street Vault 2007 Pictures and at St. Johns Sun
	Vault Summary
	Pole Vault Articles, Papers and Books
	Prayer of A Sportsman
	Lightning Safety
	Rules Overview for Meet Officials to Read High School Vaulters at Pre-Vault Meeting
	Workout Info
	Coach Ira Welborn's Pole Vault Tips
	Dr. Richard Ganslen's 15 tips How to be a Champion
	USA T&F Association Member Insurance Info
	Coaches Certification